хи, музыку, файлы и тп.</A> <LI class="m"><A class="m" href="//parkur-ektb.my1.ru/publ/">Каталог статей</A> <LI class="m"><A class="m" href="//parkur-ektb.my1.ru/blog/">Дневник</A> <LI class="m"><A class="m" href="//parkur-ektb.my1.ru/forum/">Форум</A> <LI class="m"><A class="m" href="//parkur-ektb.my1.ru/photo/">Фотоальбом</A> <LI class="m"><A class="m" href="//parkur-ektb.my1.ru/gb/">Гостевая книга</A> <LI class="m"><A class="m" href="//parkur-ektb.my1.ru/index/0-3">Обратная связь</A> <LI class="m"><A class="m" href="//parkur-ektb.my1.ru/dir/">Каталог сайтов</A> <LI class="m"><A class="m" href="//parkur-ektb.my1.ru/board/">Доска объявлений</A> </LI><LI class="m"><A class="m" href="//parkur-ektb.my1.ru/index/0-6">Баннерообмен</A></LI><LI class="m"><A class="m" href="//parkur-ektb.my1.ru/index/0-7">Наша команда</A></LI><LI class="m"><A class="m" href="//parkur-ektb.my1.ru/index/0-8">Наши юзербары</A></LI><LI class="m"><A class="m" href="//parkur-ektb.my1.ru/index/0-10">Наши тренеровки</A></LI></UL><LI class="m"><A class="m" href="http://www.oka.my1.ru/index/0-7">On-Line телевидение, радио, Web камеры</A></LI><LI><A href="http://chat.narod.yandex.ru/chat/chat_enter.xhtml?CF_Chat=799971&page=148&random_nocache=104552481ab8a028914" target="null" title="ЧАТ"> </A><LI class="m"></LI><LI><A href="//narod.yandex.ru/chat/chat_enter.xhtml?mychat_id=98244412" title="ЧАТ"><A href="//narod.yandex.ru/chat/chat_enter.xhtml?mychat_id=98244412" target="null" title="ЧАТ"><A href="//narod.yandex.ru/chat/chat_enter.xhtml?mychat_id=98244412" target="null" title="ЧАТ"><A href="//narod.yandex.ru/chat/chat_enter.xhtml?mychat_id=98244412" target="null" title="ЧАТ"></A></LI><!-- /UcoZMenu --></div><script type="text/javascript">try { var nl=document.getElementById('menuDiv').getElementsByTagName('a'); var found=-1; var url=document.location.href+'/'; var len=0; for (var i=0;i<nl.length;i++){ if (url.indexOf(nl[i].href)>=0){ if (found==-1 || len<nl[i].href.length){ found=i; len=nl[i].href.length; } } } if (found>=0){ nl[found].className='ma'; } } catch(e){}</script>
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<tr><td height="51" style="background:url('//src.ucoz.net/t/381/17.gif'); color:#980005;padding-left:15px; padding-bottom: 10px;"><b>Форма входа</b></td></tr>
<tr><td align="center" style="background:url('//src.ucoz.net/t/381/18.gif');padding:5px 10px 5px 10px;"><div id="uidLogForm" class="auth-block" align="center"><a href="javascript:;" onclick="window.open('https://login.uid.me/?site=5parkur-ektb&ref='+escape(location.protocol + '//' + ('parkur-ektb.my1.ru' || location.hostname) + location.pathname + ((location.hash ? ( location.search ? location.search + '&' : '?' ) + 'rnd=' + Date.now() + location.hash : ( location.search || '' )))),'uidLoginWnd','width=580,height=450,resizable=yes,titlebar=yes');return false;" class="login-with uid" title="Войти через uID" rel="nofollow"><i></i></a><a href="javascript:;" onclick="return uSocialLogin('vkontakte');" data-social="vkontakte" class="login-with vkontakte" title="Войти через ВКонтакте" rel="nofollow"><i></i></a><a href="javascript:;" onclick="return uSocialLogin('facebook');" data-social="facebook" class="login-with facebook" title="Войти через Facebook" rel="nofollow"><i></i></a><a href="javascript:;" onclick="return uSocialLogin('yandex');" data-social="yandex" class="login-with yandex" title="Войти через Яндекс" rel="nofollow"><i></i></a><a href="javascript:;" onclick="return uSocialLogin('google');" data-social="google" class="login-with google" title="Войти через Google" rel="nofollow"><i></i></a><a href="javascript:;" onclick="return uSocialLogin('ok');" data-social="ok" class="login-with ok" title="Войти через Одноклассники" rel="nofollow"><i></i></a></div></td></tr>
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<tr><td height="51" style="background:url('//src.ucoz.net/t/381/17.gif'); color:#980005;padding-left:15px; padding-bottom: 10px;"><b>Календарь</b></td></tr>
<tr><td align="center" style="background:url('//src.ucoz.net/t/381/18.gif');padding:5px 10px 5px 10px;">
		<table border="0" cellspacing="1" cellpadding="2" class="calTable">
			<tr><td align="center" class="calMonth" colspan="7"><a title="Июль 2026" class="calMonthLink cal-month-link-prev" rel="nofollow" href="/blog/2026-07">&laquo;</a>&nbsp; <a class="calMonthLink cal-month-current" rel="nofollow" href="/blog/2026-08">Август 2026</a> &nbsp;<a title="Сентябрь 2026" class="calMonthLink cal-month-link-next" rel="nofollow" href="/blog/2026-09">&raquo;</a></td></tr>
		<tr>
			<td align="center" class="calWday">Пн</td>
			<td align="center" class="calWday">Вт</td>
			<td align="center" class="calWday">Ср</td>
			<td align="center" class="calWday">Чт</td>
			<td align="center" class="calWday">Пт</td>
			<td align="center" class="calWdaySe">Сб</td>
			<td align="center" class="calWdaySu">Вс</td>
		</tr><tr><td>&nbsp;</td><td>&nbsp;</td><td>&nbsp;</td><td>&nbsp;</td><td>&nbsp;</td><td align="center" class="calMday">1</td><td align="center" class="calMday">2</td></tr><tr><td align="center" class="calMday">3</td><td align="center" class="calMdayA">4</td><td align="center" class="calMday">5</td><td align="center" class="calMday">6</td><td align="center" class="calMday">7</td><td align="center" class="calMday">8</td><td align="center" class="calMday">9</td></tr><tr><td align="center" class="calMday">10</td><td align="center" class="calMday">11</td><td align="center" class="calMday">12</td><td align="center" class="calMday">13</td><td align="center" class="calMday">14</td><td align="center" class="calMday">15</td><td align="center" class="calMday">16</td></tr><tr><td align="center" class="calMday">17</td><td align="center" class="calMday">18</td><td align="center" class="calMday">19</td><td align="center" class="calMday">20</td><td align="center" class="calMday">21</td><td align="center" class="calMday">22</td><td align="center" class="calMday">23</td></tr><tr><td align="center" class="calMday">24</td><td align="center" class="calMday">25</td><td align="center" class="calMday">26</td><td align="center" class="calMday">27</td><td align="center" class="calMday">28</td><td align="center" class="calMday">29</td><td align="center" class="calMday">30</td></tr><tr><td align="center" class="calMday">31</td></tr></table></td></tr>
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		<div class="searchForm">
			<form onsubmit="this.sfSbm.disabled=true" method="get" style="margin:0" action="/search/">
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<tr><td height="51" style="background:url('//src.ucoz.net/t/381/17.gif'); color:#980005;padding-left:15px; padding-bottom: 10px;"><b>Друзья сайта</b></td></tr>
<tr><td style="background:url('//src.ucoz.net/t/381/18.gif');padding:5px 10px 5px 10px;"><!--U1FRIENDS1Z--><center>
 

<link type="text/css" rel="StyleSheet" href="//src.ucoz.net/src/css/381.css" />
<script language="JavaScript" src="http://z340.takru.com/in.php?id=346756"></script>
</a>
<p>

<br><hr size="2" width="100%">Наш баннер:<br><a href="//parkur-ektb.my1.ru"><img src="//parkur-ektb.my1.ru/parkour.gif" WIDTH="88" HEIGHT="31" ALT="Паркур в Екатеринбурге" border="0"></a></center><!--/U1FRIENDS1Z--></td></tr>
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<tr><td height="51" style="background:url('//src.ucoz.net/t/381/17.gif'); color:#980005;padding-left:15px; padding-bottom: 10px;"><b>Мини-чат</b></td></tr>
<tr><td style="background:url('//src.ucoz.net/t/381/18.gif');padding:5px 10px 5px 10px;"><iframe id="mchatIfm2" style="width:100%;height:300px" frameborder="0" scrolling="auto" hspace="0" vspace="0" allowtransparency="true" src="/mchat/"></iframe>
		<script>
			function sbtFrmMC991( form, data = {} ) {
				self.mchatBtn.style.display = 'none';
				self.mchatAjax.style.display = '';

				_uPostForm( form, { type:'POST', url:'/mchat/?722040282.135438', data } )

				return false
			}

			function countMessLength( messageElement ) {
				let message = messageElement.value
				let rst = 500 - message.length

				if ( rst < 0 ) {
					rst = 0;
					message = message.substr(0, 500);
					messageElement.value = message
				}

				document.querySelector('#jeuwu28').innerHTML = rst;
			}

			var tID7174 = -1;
			var tAct7174 = false;

			function setT7174(s) {
				var v = parseInt(s.options[s.selectedIndex].value);
				document.cookie = "mcrtd=" + s.selectedIndex + "; path=/";
				if (tAct7174) {
					clearInterval(tID7174);
					tAct7174 = false;
				}
				if (v > 0) {
					tID7174 = setInterval("document.getElementById('mchatIfm2').src='/mchat/?' + Date.now();", v*1000 );
					tAct7174 = true;
				}
			}

			function initSel7174() {
				var res = document.cookie.match(/(\W|^)mcrtd=([0-9]+)/);
				var s = $("#mchatRSel")[0];
				if (res && !!s) {
					s.selectedIndex = parseInt(res[2]);
					setT7174(s);
				}
				$("#mchatMsgF").on('keydown', function(e) {
					if ( e.keyCode == 13 && e.ctrlKey && !e.shiftKey ) {
						e.preventDefault()
						this.form?.requestSubmit()
					}
				});
			}
		</script>

		<form id="MCaddFrm" onsubmit="return sbtFrmMC991(this)" class="mchat" data-submitter="sbtFrmMC991">
			
			
				<table border="0" cellpadding="1" cellspacing="1" width="100%">
					<tr><td><select id="mchatRSel" onchange="setT7174(this);" class="mchat" title="Автообновление" style="font-size:7pt;"><option value="0">--</option><option value="15">15 сек</option><option value="30">30 сек</option><option value="60">1 мин</option><option value="120">2 мин</option></select></td>
					<td width="70%" style="text-align:end;">
					<a href="javascript:;" rel="nofollow" onclick="document.querySelector('#mchatIfm2').src = '/mchat/?' + Date.now(); return false;" title="Обновить" class="mcReloadBtn"><img alt="" border="0" align="absmiddle" src="/.s/img/fr/mcr.gif" width="13" height="15"></a>
					
					
					
					</td></tr></table>

					<table border="0" cellpadding="1" cellspacing="1" width="100%">
					<tr><td colspan="2"><input type="text" maxlength="60" name="uname" class="mchat" id="mchatNmF" placeholder="Ник" title="Ник" style="width:100%;"></td></tr>
					<tr><td width="50%"><input type="text" maxlength="60" name="email"   class="mchat" id="mchatEmF"  placeholder="Email"   title="Email"   style="width:100%;"></td><td><input type="text" maxlength="60" name="url"     class="mchat" id="mchatUrlF" placeholder="WWW"     title="WWW"     style="width:100%;"></td></tr>
					</table>

					

					<table border="0" cellpadding="1" cellspacing="1" width="100%">
					<tr><td><!-- <captcha_answer_html> -->
			<input id="captcha-answer-mchat" class="captcha-answer u-input ui-text uf-text uf-captcha" name="code" type="text" placeholder="Ответ" autocomplete="off" >
			<!-- </captcha_answer_html> --></td><td style="text-align:end;"><!-- <captcha_renew_html> -->
			<img class="captcha-renew mchat" src="/.s/img/ma/refresh.gif" title="Обновить код безопасности">
			<!-- </captcha_renew_html> --><!-- <captcha_question_html> -->
			<input id="captcha-skey-mchat" type="hidden" name="skey" value="1787366119">
			<img class="captcha-question mchat" src="/secure/?f=mchat&skey=1787366119" title="Обновить код безопасности" >
			<!-- <captcha_script_html> -->
			<script type="text/javascript">
				function initClick() {
					$(' .captcha-question.mchat,  .captcha-renew.mchat').on('click', function(event) {
						var PARENT = $(this).parent().parent();
						$('img[src^="/secure/"]', PARENT).prop('src', '/secure/?f=mchat&skey=1787366119&rand=' + Date.now());
						$('input[name=code]', PARENT).val('').focus();
					});
				}

				if (window.jQuery) {
					$(initClick);
				} else {
					// В новой ПУ jQuery находится в бандле, который подгружается в конце body
					// и недоступен в данный момент
					document.addEventListener('DOMContentLoaded', initClick);
				}
			</script>
			<!-- </captcha_script_html> -->
			<!-- </captcha_question_html> --></td></tr>
					</table>

					<textarea name="mcmessage" class="mchat" id="mchatMsgF" title="Сообщение" onkeyup="countMessLength(this)" onfocus="countMessLength(this)" style="height:40px;width:100%;resize:none;"></textarea>
					<table border="0" cellpadding="1" cellspacing="1" width="100%">
					<tr><td><b id="jeuwu28">500</b></td><td style="text-align:end;"><input type="submit" value="OK" class="mchat" id="mchatBtn"><img alt="" style="display:none;" id="mchatAjax" src="/.s/img/fr/ajax3.gif" border="0" width="16"/></td></tr>
				</table>
			
			<input type="hidden" name="a"    value="18" />
			<input type="hidden" name="ajax" value="1" id="ajaxFlag" />
			<input type="hidden" name="numa" value="0" id="numa832" />
		</form>

		<!-- recaptcha lib -->
		
		<!-- /recaptcha lib -->

		<script>
			initSel7174();
			
			//try { bindSubmitHandler() } catch(e) {}
		</script></td></tr>
<tr><td height="26"><img src="//src.ucoz.net/t/381/19.gif" border="0"></td></tr>
</table><br />



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<tr><td height="51" style="background:url('//src.ucoz.net/t/381/17.gif'); color:#980005;padding-left:15px; padding-bottom: 10px;"><b>Наш опрос</b></td></tr>
<tr><td style="background:url('//src.ucoz.net/t/381/18.gif');padding:5px 10px 5px 10px;"><script>function pollnow623(){document.getElementById('PlBtn623').disabled=true;_uPostForm('pollform623',{url:'/poll/',type:'POST'});}function polll623(id,i){_uPostForm('',{url:'/poll/'+id+'-1-'+i+'-623',type:'GET'});}</script><div id="pollBlock623"><form id="pollform623" onsubmit="pollnow623();return false;">
			<div class="pollBlock">
				<div class="pollQue"><b>Сколько времени Вы трейсер?</b></div>
				<div class="pollAns"><div class="answer"><input id="a6231" type="radio" name="answer" value="1" style="vertical-align:middle;" /> <label style="vertical-align:middle;display:inline;" for="a6231">1-31 дней назад</label></div>
<div class="answer"><input id="a6232" type="radio" name="answer" value="2" style="vertical-align:middle;" /> <label style="vertical-align:middle;display:inline;" for="a6232">1-12 месяцев назад</label></div>
<div class="answer"><input id="a6233" type="radio" name="answer" value="3" style="vertical-align:middle;" /> <label style="vertical-align:middle;display:inline;" for="a6233">1-10 лет</label></div>
<div class="answer"><input id="a6234" type="radio" name="answer" value="4" style="vertical-align:middle;" /> <label style="vertical-align:middle;display:inline;" for="a6234">10-20 лет</label></div>
<div class="answer"><input id="a6235" type="radio" name="answer" value="5" style="vertical-align:middle;" /> <label style="vertical-align:middle;display:inline;" for="a6235">Когда Дэвид Бэль паркур придумал!</label></div>

					<div id="pollSbm623" class="pollButton"><input class="pollBut" id="PlBtn623" type="submit" value="ПРЫГНУТЬ!!!" /></div>
					<input type="hidden" name="ssid" value="265270526246516227455" />
					<input type="hidden" name="id"   value="3" />
					<input type="hidden" name="a"    value="1" />
					<input type="hidden" name="ajax" value="623" /></div>
				<div class="pollLnk"> <a href="javascript:;" rel="nofollow" onclick="new _uWnd('PollR','Результаты опроса',660,200,{closeonesc:1,maxh:400},{url:'/poll/3'});return false;">Результаты</a> | <a href="javascript:;" rel="nofollow" onclick="new _uWnd('PollA','Архив опросов',660,250,{closeonesc:1,maxh:400,max:1,min:1},{url:'/poll/0-2'});return false;">Архив опросов</a> </div>
				<div class="pollTot">Всего ответов: <b>99</b></div>
			</div></form></div></td></tr>
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<tr><td align="center" style="background:url('//src.ucoz.net/t/381/18.gif');padding:5px 10px 5px 10px;"><hr /><div class="tOnline" id="onl1">Онлайн всего: <b>1</b></div> <div class="gOnline" id="onl2">Гостей: <b>1</b></div> <div class="uOnline" id="onl3">Пользователей: <b>0</b></div></td></tr>
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